{"id":1543,"date":"2026-06-06T18:53:58","date_gmt":"2026-06-06T18:53:58","guid":{"rendered":"https:\/\/lets-canada.com\/%e3%80%90%e6%ba%ab%e5%93%a5%e8%8f%af%e7%be%8e%e9%a3%9f%e3%80%91nanaimo-bar%ef%bd%9c%e5%8a%a0%e6%8b%bf%e5%a4%a7%e5%9c%8b%e6%b0%91%e7%94%9c%e9%bb%9e%e3%83%bb%e4%b8%89%e5%b1%a4%e7%bd%aa%e6%83%a1%e7%be%8e\/"},"modified":"2026-10-08T17:49:26","modified_gmt":"2026-10-08T17:49:26","slug":"%e3%80%90%e6%ba%ab%e5%93%a5%e8%8f%af%e7%be%8e%e9%a3%9f%e3%80%91nanaimo-bar%ef%bd%9c%e5%8a%a0%e6%8b%bf%e5%a4%a7%e5%9c%8b%e6%b0%91%e7%94%9c%e9%bb%9e%e3%83%bb%e4%b8%89%e5%b1%a4%e7%bd%aa%e6%83%a1%e7%be%8e","status":"publish","type":"post","link":"https:\/\/lets-canada.com\/zh_tw\/%e3%80%90%e6%ba%ab%e5%93%a5%e8%8f%af%e7%be%8e%e9%a3%9f%e3%80%91nanaimo-bar%ef%bd%9c%e5%8a%a0%e6%8b%bf%e5%a4%a7%e5%9c%8b%e6%b0%91%e7%94%9c%e9%bb%9e%e3%83%bb%e4%b8%89%e5%b1%a4%e7%bd%aa%e6%83%a1%e7%be%8e\/","title":{"rendered":"Nanaimo Bar \u6307\u5357\uff1a\u751c\u9ede\u6b77\u53f2\u3001\u5c0b\u5473\u8def\u7dda\u8207\u4fdd\u5b58\u6e96\u5099"},"content":{"rendered":"

\u5167\u5bb9\u66f4\u65b0\u65e5\u671f\uff1a2026 \u5e74 10 \u6708 8 \u65e5\u3002<\/em><\/p>\n

\"2012\u5e74\u4e09\u7a2eNanaimo
2012\u5e74\u751c\u9ede\u6b77\u53f2\u793a\u610f\uff0c\u975e\u73fe\u884c\u83dc\u55ae\u3001\u6750\u6599\u3001\u4efd\u91cf\u6216\u904e\u654f\u539f\u8b49\u64da\u3002WordPress\u7e2e\u653e\u884d\u751f\u5716\u6cbf\u7528\u76f8\u540c\u6388\u6b0a\u3002 Simon Villeneuve \/ Wikimedia Commons \u00b7 \u5716\u7247\u4f86\u6e90<\/a> \u00b7 CC BY-SA3.0<\/a>.<\/figcaption><\/figure>\n

Nanaimo Bar \u662f\u628a\u9905\u4e7e\u788e\u53ef\u53ef\u5e95\u3001\u5976\u6cb9\u5361\u58eb\u9054\u5c64\u8207\u5de7\u514b\u529b\u9802\u5c64\u758a\u8d77\u4f86\u7684\u751c\u9ede\u3002\u7d0d\u5948\u83ab\u5e02\u5e9c\u98df\u8b5c<\/a>\u53ef\u4ee5\u4f5c\u70ba\u8a8d\u8b58\u7d93\u5178\u7248\u672c\u7684\u8d77\u9ede\uff1b\u5e97\u5bb6\u8b8a\u5316\u4e0d\u80fd\u5168\u90fd\u8996\u70ba\u540c\u4e00\u914d\u65b9\u3002\u7b2c\u4e00\u6b21\u60f3\u8a66\u5473\u9053\uff0c\u53ef\u4ee5\u5148\u8cb7\u5c0f\u4efd\u6216\u8207\u540c\u884c\u8005\u5206\u98df\uff0c\u9019\u662f\u54c1\u5690\u5b89\u6392\uff0c\u4e0d\u662f\u52a0\u62ff\u5927\u4eba\u90fd\u559c\u6b61\u5b83\u7684\u7d71\u8a08\uff0c\u4e5f\u4e0d\u662f\u672c\u7ad9\u89aa\u8eab\u65c5\u7a0b\u7d00\u9304\u3002<\/p>\n

\u8ac7\u7531\u4f86\u6642\uff0c\u8981\u5340\u5206\u65e9\u671f\u51fa\u7248\u8207\u8ab0\u767c\u660e\u3002\u5e02\u5e9c 2025 \u5e74\u516c\u544a<\/a>\u8a18\u9304\uff0c1952 \u5e74\u91ab\u9662\u5a66\u5973\u8f14\u52a9\u6703\u98df\u8b5c\u4ee5 Chocolate Square \u520a\u8f09\uff0c1953 \u5e74 Edith Adams \u98df\u8b5c\u4f7f\u7528 Nanaimo Bar \u540d\u7a31\uff1b\u9019\u662f\u5730\u65b9\u653f\u5e9c\u8a18\u9304\u7684\u51fa\u7248\u6cbf\u9769\uff0c\u4e0d\u80fd\u64da\u6b64\u78ba\u5b9a\u552f\u4e00\u767c\u660e\u8005\u3002\u5e02\u5e9c\u53e6\u8a18\u8f09 1986 \u5e74\u5e02\u9577\u8207 Harbour Park Mall \u5408\u4f5c\u8209\u8fa6\u914d\u65b9\u7af6\u8cfd\uff0c\u7531 Joyce Hardcastle \u52dd\u51fa\u3002\u7af6\u8cfd\u5e74\u4efd\u4e0d\u61c9\u8207\u751c\u9ede\u6700\u65e9\u51fa\u73fe\u7684\u5e74\u4efd\u6df7\u70ba\u4e00\u8ac7\u3002<\/p>\n

\u81ea\u5df1\u505a\u6642\uff0c\u514d\u70e4\u4e0d\u7b49\u65bc\u4e0d\u7528\u52a0\u71b1\u3002\u5b98\u65b9\u914d\u65b9\u7684\u6b65\u9a5f<\/a>\u8981\u6c42\u9694\u6c34\u878d\u5316\u5e95\u5c64\u6750\u6599\uff0c\u52a0\u86cb\u5f8c\u652a\u62cc\u52a0\u71b1\u81f3\u719f\u4e26\u8b8a\u7a20\uff1b\u9802\u5c64\u5de7\u514b\u529b\u8207\u5976\u6cb9\u4e5f\u8981\u4f4e\u6eab\u878d\u5316\uff0c\u4e4b\u5f8c\u51b7\u85cf\u3002\u4e0d\u8981\u628a\u9019\u500b\u65b9\u6cd5\u7e2e\u5beb\u6210\u751f\u86cb\u76f4\u63a5\u62cc\u597d\u5c31\u5403\u3002\u672c\u6587\u4e0d\u53e6\u8a02\u52a0\u71b1\u6eab\u5ea6\u6216\u4fdd\u5b58\u5929\u6578\uff0c\u5b8c\u6574\u6bd4\u4f8b\u8207\u64cd\u4f5c\u9806\u5e8f\u61c9\u8b80\u539f\u98df\u8b5c\u3002<\/p>\n

\u5c0d\u904e\u654f\u539f\u8207\u98f2\u98df\u9650\u5236\uff0c\u61c9\u67e5\u770b\u5be6\u969b\u914d\u65b9\u548c\u7522\u54c1\u6a19\u793a\u3002\u5e02\u5e9c\u9019\u500b\u7248\u672c\u5305\u542b\u86cb\u3001\u5976\u6cb9\u3001\u9bae\u5976\u6cb9\u3001\u674f\u4ec1\u8207\u9905\u4e7e\u788e\uff1b\u4e0d\u80fd\u56e0\u5225\u5bb6\u63d0\u4f9b\u7d14\u7d20\u6216\u7121\u9ea9\u8cea\u6b3e\uff0c\u5c31\u63a8\u8ad6\u6240\u6709 Nanaimo Bar \u90fd\u7b26\u5408\u3002\u8cfc\u8cb7\u524d\u53ef\u4ee5\u554f\u6210\u5206\u53ca\u5171\u7528\u8a2d\u5099\u60c5\u6cc1\uff0c\u7121\u6cd5\u78ba\u8a8d\u6642\u4e0d\u8981\u628a\u7167\u7247\u3001\u54c1\u540d\u6216\u5916\u89c0\u7576\u6210\u5b89\u5168\u8b49\u660e\u3002<\/p>\n

Tourism Nanaimo \u65bc 2026 \u5e74 6 \u6708\u767c\u5e03\u7684 Nanaimo Bar Trail<\/a>\u662f\u81ea\u52a9\u5c0b\u5473\u8cc7\u6599\uff0c\u4e0d\u662f\u4e00\u689d\u9023\u7e8c\u6b65\u9053\u3002\u540d\u55ae\u5206\u6563\u5728\u5e02\u4e2d\u5fc3\u3001\u5317\u5340\u3001\u5357\u5340\uff0c\u4e5f\u5305\u542b Gabriola Island\uff1b\u898f\u5283\u6642\u61c9\u5148\u6309\u6240\u5728\u5730\u7e2e\u5c0f\u7bc4\u570d\uff0c\u518d\u78ba\u8a8d\u71df\u696d\u8207\u7576\u65e5\u4f9b\u61c9\u3002\u672c\u6587\u4e0d\u628a\u540d\u55ae\u4e0a\u7684\u5e97\u5bb6\u5168\u90e8\u7576\u6210\u5df2\u6838\u51c6\u63a8\u85a6\uff0c\u4e5f\u4e0d\u627f\u8afe\u6bcf\u5929\u90fd\u6709\u7279\u5b9a\u53e3\u5473\u3001\u56fa\u5b9a\u50f9\u683c\u6216\u4e00\u4e0b\u5348\u53ef\u8d70\u5b8c\u3002<\/p>\n

\u82e5\u8cb7\u4f86\u7a0d\u5f8c\u5403\u6216\u7576\u4f34\u624b\u79ae\uff0c\u5148\u554f\u5e97\u5bb6\u662f\u5426\u9700\u8981\u51b7\u85cf\u3001\u5305\u88dd\u6a19\u793a\u671f\u9650\uff0c\u4ee5\u53ca\u96e2\u958b\u51b0\u7bb1\u5f8c\u7684\u904b\u9001\u689d\u4ef6\u3002Health Canada \u7684\u4e00\u822c\u98df\u5b89\u6307\u5f15<\/a>\u8981\u6c42\u51b7\u98df\u4fdd\u6301 4\u00b0C \u4ee5\u4e0b\u6216\u7b49\u65bc 4\u00b0C\uff0c\u5269\u98df\u5728 2 \u5c0f\u6642\u5167\u51b7\u85cf\uff0c\u6eab\u6696\u74b0\u5883\u9808\u66f4\u5feb\uff1b\u9019\u4e9b\u662f\u4e00\u822c\u8655\u7406\u539f\u5247\uff0c\u4e0d\u662f\u6bcf\u6b3e\u751c\u9ede\u7684\u4fdd\u5b58\u671f\u9650\u3002\u771f\u7a7a\u5305\u88dd\u4e5f\u4e0d\u80fd\u55ae\u6191\u5916\u89c0\u5224\u5b9a\u53ef\u5e38\u6eab\u4e45\u653e\uff0c\u672c\u6587\u4e0d\u4fdd\u8b49\u4efb\u4f55\u7522\u54c1\u80fd\u5e36\u5165\u53e6\u4e00\u570b\u5bb6\u3002<\/p>\n

\u628a\u751c\u9ede\u7559\u4f5c\u57ce\u5e02\u884c\u7a0b\u4e2d\u7684\u4e00\u7ad9\uff0c\u901a\u5e38\u6bd4\u70ba\u4e86\u6e4a\u5b8c\u6574\u540d\u55ae\u53cd\u8986\u79fb\u52d5\u66f4\u5bb9\u6613\u5b89\u6392\uff1b\u9019\u662f\u884c\u7a0b\u5efa\u8b70\u800c\u975e\u4ea4\u901a\u4fdd\u8b49\u3002\u82e5\u65c5\u7a0b\u6d89\u53ca\u6e21\u8f2a\uff0c\u53ef\u5148\u8b80BC Ferries \u822a\u7dda\u3001\u78bc\u982d\u8207\u8a02\u7968\u6307\u5357<\/a>\uff0c\u628a\u4ea4\u901a\u8207\u51b7\u85cf\u9700\u6c42\u4e00\u8d77\u898f\u5283\u3002\u60f3\u5728\u5bb6\u91cd\u505a\uff0c\u5247\u5f9e\u5e02\u5e9c\u539f\u98df\u8b5c\u958b\u59cb\uff0c\u6309\u5be6\u969b\u8cfc\u8cb7\u7684\u6750\u6599\u548c\u5bb6\u4e2d\u8a2d\u5099\u8655\u7406\uff0c\u4e0d\u9700\u8981\u628a\u6b77\u53f2\u751c\u9ede\u4ecb\u7d39\u5beb\u6210\u4fdd\u8b49\u6210\u529f\u7684\u98df\u8b5c\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8a8d\u8b58 Nanaimo Bar \u7684\u4e09\u5c64\u7d50\u69cb\u3001\u53ef\u67e5\u8b49\u6b77\u53f2\u8207\u5b98\u65b9\u98df\u8b5c\uff1b\u5b89\u6392\u5206\u6563\u7684\u5c0b\u5473\u8def\u7dda\uff0c\u5340\u5206\u514d\u70e4\u8207\u52a0\u71b1\uff0c\u4e26\u6838\u5c0d\u51b7\u85cf\u53ca\u4f34\u624b\u79ae\u689d\u4ef6\u3002<\/p>\n","protected":false},"author":1,"featured_media":12576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lc_last_content_reviewed_at":"2026-10-08T17:47:23.328Z","_lc_last_fact_checked_at":"2026-10-08T17:47:23.328Z","_lc_fact_check_status":"verified","_lc_source_grade":"A","_lc_source_titles":"","_lc_source_publish_dates":"","_lc_source_accessed_at":"2026-10-08T17:47:23.328Z","_lc_claims_checked":"Uncertain origin;1986 municipal recipe contest won byJoyceHardcastle;three layers;egg cooked in doubleboiler and chocolate melted, nooven does not mean noheat;ingredients requireallergenchecks. | 2026 publisher trail listing covers scattered venues, downtown andotherareas includingGabriola;notonecontinuouswalk,stock\/menu notguaranteed. | General safehandling:refrigerate4C orless within2hours soonerwarm;notproduct-specific expiry, shelfstablevacuum orinternationalentry guarantee. | Municipal2025 proclamation records1952ChocolateSquareand1953EdithAdamsname;historicalrecord notinventorproof.","_lc_claims_corrected":"Invented personal Vancouver tasting; unsupported universal cafe availability, best-dessert ranking, prices, noheat recipe, unverified merchant and vacuum\/crossborder assurances; excessive labels and unverified shared image.","_lc_unresolved_claims":"","_lc_correction_note_required":"0","_lc_reviewer_notes":"","_lc_fact_check_source_urls":["https:\/\/www.nanaimo.ca\/about-nanaimo\/nanaimo-bars","https:\/\/tourismnanaimo.com\/blog\/post\/nanaimo-bar-trail\/","https:\/\/www.canada.ca\/en\/health-canada\/services\/food-nutrition\/food-safety\/education\/safe-recipe-style-guide.html","https:\/\/www.nanaimo.ca\/docs\/your-government\/city-council\/proclamations\/2025-nanaimo-bar-day-proclamation.pdf"],"_lc_affiliate_widget_allowed":"","_lc_affiliate_widget_type":"","_lc_affiliate_widget_reason":"","footnotes":""},"categories":[135],"tags":[159,267,569],"lc_primary_section":[773],"lc_location":[778,861,783],"lc_topic":[811],"lc_freshness":[828],"class_list":["post-1543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canada-food","tag-159","tag-267","tag-569","lc_primary_section-destination-guides","lc_location-vancouver","lc_location-vancouver-island","lc_location-victoria","lc_topic-food","lc_freshness-evergreen"],"_links":{"self":[{"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/posts\/1543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/comments?post=1543"}],"version-history":[{"count":9,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/posts\/1543\/revisions"}],"predecessor-version":[{"id":12577,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/posts\/1543\/revisions\/12577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/media\/12576"}],"wp:attachment":[{"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/media?parent=1543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/categories?post=1543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/tags?post=1543"},{"taxonomy":"lc_primary_section","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/lc_primary_section?post=1543"},{"taxonomy":"lc_location","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/lc_location?post=1543"},{"taxonomy":"lc_topic","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/lc_topic?post=1543"},{"taxonomy":"lc_freshness","embeddable":true,"href":"https:\/\/lets-canada.com\/zh_tw\/wp-json\/wp\/v2\/lc_freshness?post=1543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}